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  <url>
    <loc>https://www.fondbergwincent.se/projekt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1542017885931-ZDV12ZW66VYRHCEB6AR6/image-asset.jpeg</image:loc>
      <image:title>Om oss - Smartphoneless in the Post Digital Age | Patrik Wincent | TEDxBergen</image:title>
      <image:caption>What would happen if suddenly you would wake up in the morning and everything would be gone? Your mobile phone, Ipads, computers. Lets say a natural disaster would wipe out internet, or a hacker would spread a global virus that would destroy our social media platforms. Would you go crazy, feel panic or empty. Maybe you would start climbing the walls, at least at the beginning. Could you imagine a life without technology, how would you perform work, how would you spend time with your children? How would you relate to your partner? How would you fill the hours that you earlier spend hours on your phone…. Patrik imagines you would have to deconstruct your life and how you perform your working hours, at home, with your partner and children. Patrik Wincent is a therapist and the founder of Swedens leading ER center that specialises in internet addiction. This is what he will be talking about. Patrik Wincent is an authorized therapist, he is a coach, a writer of five books such as "the digital drug", "Nomophobia" and the "digital babysitter" amongst others. A lecturer and spoken word artist. Patrik Wincent comes from Sweden, Stockholm and is the founder of "Fondberg &amp; Wincent", a company with the main focus of offering counsel to people and companies who are dealing with digital stress and to offer education in how to prevent and recognize digital stress. Patrik Wincent is also the host of the popular tv program "Lyxfällan", also founder of "Dataspelsakuten", a company which is similar to Internetakuten, but deals with people who arestruggling with video gaming addiction. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1542017885931-ZDV12ZW66VYRHCEB6AR6/image-asset.jpeg</image:loc>
      <image:title>Om oss - Smartphoneless in the Post Digital Age | Patrik Wincent | TEDxBergen</image:title>
      <image:caption>What would happen if suddenly you would wake up in the morning and everything would be gone? Your mobile phone, Ipads, computers. Lets say a natural disaster would wipe out internet, or a hacker would spread a global virus that would destroy our social media platforms. Would you go crazy, feel panic or empty. Maybe you would start climbing the walls, at least at the beginning. Could you imagine a life without technology, how would you perform work, how would you spend time with your children? How would you relate to your partner? How would you fill the hours that you earlier spend hours on your phone…. Patrik imagines you would have to deconstruct your life and how you perform your working hours, at home, with your partner and children. Patrik Wincent is a therapist and the founder of Swedens leading ER center that specialises in internet addiction. This is what he will be talking about. Patrik Wincent is an authorized therapist, he is a coach, a writer of five books such as "the digital drug", "Nomophobia" and the "digital babysitter" amongst others. A lecturer and spoken word artist. Patrik Wincent comes from Sweden, Stockholm and is the founder of "Fondberg &amp; Wincent", a company with the main focus of offering counsel to people and companies who are dealing with digital stress and to offer education in how to prevent and recognize digital stress. Patrik Wincent is also the host of the popular tv program "Lyxfällan", also founder of "Dataspelsakuten", a company which is similar to Internetakuten, but deals with people who arestruggling with video gaming addiction. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520592068238-8WO0A6APFI0IH2LXQAQT/Ska%CC%88rmklipp+2016-01-25+21.27.53.png</image:loc>
      <image:title>Om oss - What you are missing while being a digital zombie | Patrik Wincent | TEDxStockholm</image:title>
      <image:caption>In a hyperconnected world, where mobile devices have become appendices to our body and people check their social media accounts hundreds of times a day, human interaction is sacrificed daily in favour of digital exchanges. In his talk from TEDxStockholm event "Generation WHY?", psychotherapist Patrik Wincent takes us on a journey through his own Internet addiction, and gives us valuable tips to avoid becoming digital zombies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520592180521-Y91QC6KQ1PIV6VFLSQFI/Together.jpeg</image:loc>
      <image:title>Om oss - "TOGETHER" - THIS VIDEO CAN CHANGE YOUR LIFE</image:title>
      <image:caption>  We wanted to make a video that makes a statement and shows a reflection of how our society is formed today. We can probably all agree on the fact that technology is something amazing and something that we should embrace. But in many cases people are disconnected from their environment and hypnotized by the technology. Often they do not even notice their friends because of being cut off, using only ¼ of their visibility. The high stimulation, the reward systems and the interaction that the technology provides, makes them into slaves to the technology and they loose the ability to choose themselves.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Om oss</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520593382200-K7OZODEB7KBD0LO58AZ0/disconnect+to+reconnect.png</image:loc>
      <image:title>Om oss - Disconnect to Reconnect IRL</image:title>
      <image:caption>Patrik Wincent is a authorized therapist and  a writer. This is a teaser of different subjects that he speaks on when he travels around Europe to adress the importance of keeping the balance IRL.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520598910798-UPYIVM1J3MR2JP9WX6W9/image-asset.jpeg</image:loc>
      <image:title>Om oss - TIMEOUT - Amazing Video about Mobile Smartphone &amp; Social media addiction</image:title>
      <image:caption>Obsessive social networking isn’t doing us any favors either. Constantly checking social media sites, work emails, and texts from far-flung friends. Studies show spending tons of time online can actively harm relationships, interpersonal communication skills, and mental health. For some people social media has sadly become more important than real life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/tack</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/kontakt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524573749616-L496PQ4CGRVX06PMTGCZ/Logo+byline.png</image:loc>
      <image:title>Om oss</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1522932695727-OOLI2AP5XU6U4FJG0YLP/wincent_halvbild.jpg</image:loc>
      <image:title>Om oss</image:title>
      <image:caption>Ring oss så berättar vi mer vad vi kan göra för er! - Patrik Wincent VD - Fondberg &amp; Wincent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524656575030-FXRLJ17O4V149U866WLN/image-asset.jpeg</image:loc>
      <image:title>Om oss</image:title>
      <image:caption>Photo by shironosov/iStock / Getty Images</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/omoss</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521541988864-O33QP3W1FV95JU3RIQXA/hero_pattern.png</image:loc>
      <image:title>om oss</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521468134082-IQTM752HEGIQX9RE68PT/wincent_halvbild.jpg</image:loc>
      <image:title>om oss</image:title>
      <image:caption>Patrik Wincent - Fondberg &amp; Wincent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1547493724581-LLUI2AV4V16QW5H5P3OD/Anna+S%C3%B6derstr%C3%B6m+Fondberg+%26+Wincent.png</image:loc>
      <image:title>om oss</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/utbildning</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521554128503-L4BOWJLOWRDREWZJ1D7L/image-asset.jpeg</image:loc>
      <image:title>Utbildning inom Digital stress</image:title>
      <image:caption>Photo by monkeybusinessimages/iStock / Getty Images</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/forelasningar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521211818586-YP61EJV7B0DXOOYTRK6T/noun_427569.png</image:loc>
      <image:title>Utbildningar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520933018925-AL7XZ4JPZUBR6B971HIH/Tedx+Fondberg+Wincent.png</image:loc>
      <image:title>Utbildningar - Föreläsningen anpassas alltid för er ert event..</image:title>
      <image:caption>.. kickoff eller som en del av utbildningen inom digital stress. Ingår i vårt service avtal läs mer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/bolag</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520946485274-OMT10HJ7FBVBUVMP487H/internetakuten.jpg</image:loc>
      <image:title>Om oss</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520947675842-LG7T75FJM91SZGP3YREP/Shoppingakuten_small.jpg</image:loc>
      <image:title>Om oss</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520946409887-S6ADEQA2ZNXII7ZS0P49/dataspelsakuten.jpg</image:loc>
      <image:title>Om oss</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/processledning</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521211164837-T28CN65JI0H2NUEJJW9S/image-asset.jpeg</image:loc>
      <image:title>Konsulttjänster</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/pressbilder/gruppbilder</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521469281659-LI3DYBQXN4ICR3IV1O3X/duobild_2.jpg</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Ove Fondberg &amp; Patrik Wincent - Fondberg &amp; Wincent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521469309740-RNAB1C19QXHRLE44WBHR/duobild_2_transp.png</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Ove Fondberg &amp; Patrik Wincent (Transparant) - Fondberg &amp; Wincent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/patrik-forsberg</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521471538244-LNPVO90O0VAFOU45Z7WY/patrik_halvbild.jpg</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Patrik Forsberg - Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521471799523-HGPIK890XBUJZZLNTZMF/patrik_halvbild_transp.png</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Patrik Forsberg (Transparant) - Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521471674950-EKNPRDAVP6YRBC4544ST/patrik_portra%CC%88tt.jpg</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Patrik Forsberg Porträtt -  Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/pressbilder/patrikwincent</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521471234052-6GXFMIRQTZN64D1UMDFS/wincent_halvbild.jpg</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Patrik Wincent - Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521471285029-XWR6VU0WJH0ESBMK6NP5/wincent_halvbild_transp.png</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Patrik Wincent (Transparant) - Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521471261584-1TWXELE3WU6LRTEUD8XN/wincent_portra%CC%88tt.jpg</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Patrik Wincent Porträtt -  Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1535620700511-GCVRNEJYGPNOK1MF7VL1/IMG_5066_final.jpg</image:loc>
      <image:title>Pressbilder</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1535620923485-OL2WLA3SLU0AXNV1JOC2/IMG_4971_final.jpg</image:loc>
      <image:title>Pressbilder</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/ove-fondberg</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521470874161-QBGE9G1JJ8NKZWWP60IM/ove_halvbild.jpg</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Ove Fondberg - Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521470950282-ZKA20WVO22IKK0NEJJQK/ove_halvbild_transp.png</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Ove Fondberg (Transparant) - Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521470815759-9BFWL39ZWM75PC2JRTGG/ove_portra%CC%88tt.jpg</image:loc>
      <image:title>Pressbilder</image:title>
      <image:caption>Ove Fondberg Porträtt -  Fondberg &amp; Wincent (foto Simon Röder)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/bocker</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521732675776-G7NM05K88B182E5OH3RA/den-digitala-drogen-konsten-att-hantera-din-teknik.jpeg</image:loc>
      <image:title>Övriga produkter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521732542673-HAT4HW47IOGD7TH7ZP2O/digital-diet_ljudbok.jpeg</image:loc>
      <image:title>Övriga produkter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1521733094137-HPD3EXLDYOMU7C7NBW66/nomophobia-radslan-att-vara-utan-sin-telefon_ljudbok.jpeg</image:loc>
      <image:title>Övriga produkter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533805978888-FJXNSYR5F54XICETAVMI/nar-vi-slapper-kontrollen-en-bok-om-dataspelsmissbruk_kartonnage.jpeg</image:loc>
      <image:title>Övriga produkter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533806297507-8WR0QC075Y1THASU8BOX/den-digitala-barnvakten.jpg</image:loc>
      <image:title>Övriga produkter</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533806741561-MZMBTF93VDX1QPSUN4H0/shop-til-you-drop-en-bok-for-dig-som-shoppar-for-mycket.jpg</image:loc>
      <image:title>Övriga produkter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/samtycke</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-10-24</lastmod>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/serviceavtal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1522152683976-CJP9HAC7VRV1EB1FZYDE/image-asset.jpeg</image:loc>
      <image:title>Konsulttjänster - När den digitala stressen tagit över ert företag</image:title>
      <image:caption>Serviceavtal för företag och organisationer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524051840544-NKMDMDMQYLLW2BC34EJW/digitalarbetsmiljo%CC%88modell+v1_black_transparant.png</image:loc>
      <image:title>Konsulttjänster - Digital Arbetsmiljö Modell VÅR CENTRALA MODELL</image:title>
      <image:caption>Vi har kombinerat vår långa erfarenhet av att arbeta professionellt med skärmmissbruk med klassiska modeller för arbetsmiljöarbete. Därför har vi skapat DIGITAL ARBETSMILJÖ MODELL™. Denna modell består av fyra steg.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524051062970-3S77UU0UCL49VI19TM6Z/noun_1152421.png</image:loc>
      <image:title>Konsulttjänster - Steg 1. Kartläggning</image:title>
      <image:caption>Vi kartlägger den digitala arbetsmiljön. Vi genomför intervjuer, skickar ut enkäter, gör platsbesök hos Er för att skapa oss en tydlig bild av just Er digitala arbetsmiljö.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524051082809-IVKTL006M1DSJHOMZ1U0/noun_944850.png</image:loc>
      <image:title>Konsulttjänster - Steg 2. Riskbedömning</image:title>
      <image:caption>Vi tittar på resultaten av kartläggningen och analyserar risker, beteenden, informationsbelastning mm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524051690843-P2GYLH20TTPCM1QFTAHC/noun_1328068.png</image:loc>
      <image:title>Konsulttjänster - Steg 3. Handlingsplan</image:title>
      <image:caption>Vi lägger nu upp en unik plan för att höja kunskapen och bestämmer när, var, och hur, vi ska gå tillväga rent konkret tillsammans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524051723146-PT33NVI2QO0CV7TAV3AG/noun_857673.png</image:loc>
      <image:title>Konsulttjänster - Steg 4. Kontrollera &amp; Verifiera</image:title>
      <image:caption>Varje kund hos oss som har ett serviceavtal har en kundansvarig som leder det digitala arbetsmiljöarbetet hos Er. Den finns alltid tillgänglig för Er.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1522154300018-6Q8ZC9WKRWMCHYWIBKBN/Ska%CC%88rmklipp+2016-01-25+21.27.53.png</image:loc>
      <image:title>Konsulttjänster - Föreläsning</image:title>
      <image:caption>Grundläggande Föreläsningar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1522154437557-IPHL8IPTC2TIS385QAU1/image-asset.jpeg</image:loc>
      <image:title>Konsulttjänster - Utbildning</image:title>
      <image:caption>För medarbetare och ledare</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1522154584102-Z2DVWLXCDYLXAG1BGI2O/image-asset.jpeg</image:loc>
      <image:title>Konsulttjänster - Processledning</image:title>
      <image:caption>Vi hjälper er att sätta policys som är fundamentala för hållbara digital arbetsmiljö</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1522154650303-MSF42EXXU0SUUDNKGINL/image-asset.jpeg</image:loc>
      <image:title>Konsulttjänster - Mindfullness</image:title>
      <image:caption>Våra instruktörer är experter på mindfulness och att leda dessa sessioner för vanliga människor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533717394457-KQHWVNV0W43N75FC4D9R/A4+-+Dark.png</image:loc>
      <image:title>Konsulttjänster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520879209799-V94B7VRN8XTV8UPKJM0Z/IMG_5279_small.jpg</image:loc>
      <image:title>Konsulttjänster - Boka ett möte nu!</image:title>
      <image:caption>Så berättar vi hur ni kan bli en ännu mer effektiv digital organisaion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520937462109-UUCH2RCB8OPXN0XWYOTZ/noun_366092_70C041.png</image:loc>
      <image:title>Konsulttjänster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520927781410-KIQ77T3RWQQRV9Q9ONX0/noun_1320552.png</image:loc>
      <image:title>Konsulttjänster - Analys och handlingsplan</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520927906649-2UY5AU3NDRGH6CY2VUWQ/noun_427569.png</image:loc>
      <image:title>Konsulttjänster - Grundläggande föreläsning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520928119532-UYYRSBEYZQ4D1O2TIWWC/noun_1005523.png</image:loc>
      <image:title>Konsulttjänster - Processledning Digital stress</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520928240574-YILRWRESX1J614VS2H0G/noun_630414.png</image:loc>
      <image:title>Konsulttjänster - Ledarskaps- utbildning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520928445336-422OMWT9QL7UDCBLJBK4/noun_1340538.png</image:loc>
      <image:title>Konsulttjänster - Individuellt stöd</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1520929303609-6209YMSJU66RNKB33IZ4/noun_424371.png</image:loc>
      <image:title>Konsulttjänster - Utskick och miniprocesser</image:title>
    </image:image>
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    <loc>https://www.fondbergwincent.se/cookies</loc>
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    <loc>https://www.fondbergwincent.se/digitalutmaning</loc>
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    <lastmod>2019-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1530177699309-5C496C1RHFIA2IGIXKBE/21+dagars+utmaningen.jpg</image:loc>
      <image:title>Utbildningar</image:title>
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  <url>
    <loc>https://www.fondbergwincent.se/hem</loc>
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    <lastmod>2019-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1548254797972-HA1Q5HD3HQ105GLLORKA/Omslagsbild_14dagar_RET_SMALL.jpg</image:loc>
      <image:title>hem</image:title>
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    <image:image>
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      <image:title>hem</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524042121411-9109HIEGOXN4I5O1EN1P/noun_1663645.png</image:loc>
      <image:title>hem - Öka produktivitet, effektivitet, och lönsamhet</image:title>
      <image:caption>Öka er produktivitet, kvalitet och lönsamhet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524565944298-V30G31UMPB8A68IYT0UI/noun_1172485.png</image:loc>
      <image:title>hem - Ökade kunskaper hos individen och i hela organisationen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524042557632-D5PQUVOEWSE3DLI31GY1/noun_89054.png</image:loc>
      <image:title>hem - En mer kreativ, proaktiv och innovativ företagskultur</image:title>
      <image:caption>Bli mer kreativa, lyckliga och innovativa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1524042359951-JC2U6P60QOJEW1XCRECA/noun_1234288.png</image:loc>
      <image:title>hem - Friskare och lyckligare personal</image:title>
      <image:caption>Få friskare personal och sänk kostnader för sjukskrivningar</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533728231702-U8LWDWURG8G1E5KMGGU1/image-asset.jpeg</image:loc>
      <image:title>hem - Efter Fondberg &amp; Wincent</image:title>
      <image:caption>Photo by UberImages/iStock / Getty Images</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1548251528642-HHEPF7YD8RYVRSPT0KIT/ROX_SIN_4877_480160126_Student_FOW_SMALL.jpg</image:loc>
      <image:title>hem - Föreläsningar, temadagar och workshops</image:title>
      <image:caption>ALLT FÖR SKOLOR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533626762615-DASYHFLPIC0D21V2C8Y2/image-asset.jpeg</image:loc>
      <image:title>hem - Fondberg &amp; Wincent</image:title>
      <image:caption>Photo by PeopleImages/iStock / Getty Images</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533561869327-73I89SGQHRC13Q9YD5JL/noun_noisey_231863_000000.png</image:loc>
      <image:title>hem - Överflöd av information</image:title>
      <image:caption>Digital stress är kort och gott överflöd av information. Vi blir också stressade om vi inte tittar på mobilen. Detta beskrivs som fear of missing out (FOMO). Då handlar det alltså även om bristen på information istället för överflöd av information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533562153318-ER4NDIH429JUOFSY1LUO/np_social-media_1873452_000000.png</image:loc>
      <image:title>hem</image:title>
      <image:caption>Digital stress beror både på vår oförmåga att personligen förhålla oss hälsosamt till tekniken och den miljard industri som inget hellre vill än att just du ska spendera din tid i olika sociala nätverk, appar, shoppingsajter och dylikt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533562295493-B779SUSHK54MW2LZBE9G/np_work-from-home-mum_855573_000000.png</image:loc>
      <image:title>hem</image:title>
      <image:caption>Den moderna tekniken har medfört många fördelar. Dock finns det outtalade förväntningar på distansarbete och väldigt många upplever att de har en konflikt mellan arbete och privatliv.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533548044669-WG6L9ME4FVEWZQ7N8XNN/image-asset.jpeg</image:loc>
      <image:title>hem</image:title>
      <image:caption>Photo by SIphotography/iStock / Getty Images</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.fondbergwincent.se/individuellt-stod</loc>
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    <priority>0.75</priority>
    <lastmod>2025-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1533888402483-RJI29FWGRK83RAMVGDCV/image-asset.jpeg</image:loc>
      <image:title>Konsulttjänster</image:title>
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  <url>
    <loc>https://www.fondbergwincent.se/skola</loc>
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    <priority>0.75</priority>
    <lastmod>2019-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa25092b40b9d928ac7b258/1548082375847-0CG9BN3CQAI1AO2O414U/ROX_SIN_4877_480160126_Student_FOW.jpg</image:loc>
      <image:title>Skola</image:title>
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    <image:image>
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      <image:title>Skola</image:title>
    </image:image>
    <image:image>
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      <image:title>Skola</image:title>
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    <image:image>
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      <image:title>Skola</image:title>
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